obesity chart How To Use An Obesity Chart,The body mass index is used to work out the percentage of t that you have on your body. Other measurements can also be taken such as measuring how thick your skin is by using a caliper. Your specialist will take all the measurements they need in order to work out your body mass index number. These will probably also include measuring your waist and possibly your hips and thighs too. This will help determine how much of your body is t and how much is muscle. A normal rule of thumb is that if you are male your waist should be less than 40 inches and if you are female it should be less than 35. Obviously this will depend on bone structure but these are the standard measurements used by most specialists.
There are many ways that a specialist will use to work out if a person is obese. Working out their body mass index for instance is one of the main thing is they will do to work out just how overweight you are. Once you know your body mass index, this is then compared on an obesity chart to work out your degree of health. Your body mass index is worked out by measuring your height and your weight and then using a obesity chart How To Use An Obesity Chartspecial calculation which will give you a number generally between 15 and 50. You will be considered to be obese if your body mass index is more than 30. If it is over 50 then this is classed as morbidly obese and this means you will really have to do something about it quite quickly.
It is often not that easy to work out your own bodobesity charty mass index. There are many variations that come into play and it is only really a specialist that will be able to work out the exact number. It all really depends on your own individual body structure. It is possible to get an obesity chart which will give you a rough idea on whether you are obese or not. But these are only generally rough guides and are measured just by working out your height and compared to your weight will give you a basic idea if you are overweight or not. The majority of people know if they are overweight or not as they can compare their weight with previous years. And lets ce it, a quick look in the mirror with your top off usually gives you a good idea on whether you are carrying any access t.
